Mana Retreat

Harvour viewThis 5-day retreat has been developed and is facilitated by Professor George Jelinek, in conjunction with his wife Dr Sandra Neate, and Dr Craig Hassed. It is based upon Professor Jelinek’s books Taking Control of Multiple Sclerosis & Overcoming Multiple Sclerosis. The programme is based on credible science, human experience, optimism and practicality. Whilst participants gain invaluable insight and information from the facilitators, most sessions involve learning through direct participation and experience. Discussion is encouraged and there is plenty of time for questions and answers. Participants will meet and be able to share with a group of wonderful and exceptional people, and experience the extraordinary power and potential of the group process.

The Retreat Aims to:
  • Maximise healing and wellbeing.
  • Create a sustainable programme for each participant to take with them in their ongoing lives.
  • Increase awareness of the range of current options; including medical treatments, complementary medicine and self-help techniques.
  • Generate confidence in participants that they have made the choices that will best suit their individual needs.
  • Introduce participants to self-help and self-healing techniques, using a theoretical framework and experiential exercises.
  • Address prevailing fears and misunderstandings of MS, seeking to clarify any confusion and transform it into a positive outcome.
  • Assist participants to examine the meaning and purpose of their lives.
  • Use the group process to facilitate communication and to generate a mutually supportive network.
Participants can expect to leave feeling inspired, informed and capable of taking more control of their lives. This experience will give them the tools for better health and wellbeing.

The 5 day retreat provides an opportunity to be looked after as participants immerse themselves in the programme’s gentle blend of relaxation, meditation, learning and sharing. With a high level of input from George and his colleagues, questions will be answered, confidence built and a clear direction set.
Attending the Retreat with Support
Attending the retreat with a partner, support person or caregiver (where applicable) is recommended wherever possible. Sharing in the programme allows the support person to understand and support the participant in implementing and integrating what has been learnt. It is also a great opportunity for them to take some time out, to be refreshed and to learn how they can sustain themselves in their caring role.

The Venue
The retreat is held annually at the Mana Retreat Centre on the Coromandel Peninsula. Mana has been offering a wide range of experiences in the areas of body/mind education since 1988. Mana Retreat Centre is situated 20 minutes south of Coromandel Town, a two-hour drive from Auckland or Hamilton. Set high on a hillside; embracing mountain, bush and sea; Mana provides a perfect atmosphere for the enrichment of mind, body and spirit. Please see their website: http://manaretreat.com/

Make a Booking
To find out the current cost of the program and to register, please contact Gary on (09) 845 5921 or  gary@msakl.org.nz who will send out a booking form. When he has received the completed booking form and deposit payment he will send you the following:-

• A full programme outline
• Some general information about the Mana Retreat Centre and transport suggestions etc.
• A copy of Professor George Jelinek’s latest book Overcoming Multiple Sclerosis.

We recommend that you let your doctor and other health professionals know that you are attending this retreat.

Getting There
The Mana Retreat Centre is situated 20 minutes south of Coromandel Town, a two-hour drive from Auckland or Hamilton. The cost of travel to and from the centre is not included in the price of this retreat.

Getting Started
Before attending the retreat it is useful to have read a copy of Overcoming Multiple Sclerosis, Professor George Jelinek’s book. If you don’t already have one, a free copy of the book will be provided by MS Auckland once a booking is made and a deposit paid.

MS Auckland Region

PO Box 40 524, Glenfield,Auckland, 0747
Mayfield Centre, 5 Mayfield Road, Glenfield, North Shore City, 0629
T: 09 845 5921 or 0800 MS INFO (0800 674 636)
F: 09 845 5923 E: office@msakl.org.nz
www.msakl.org.nz
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“People who have been diagnosed with MS are often vulnerable and open to ideas which offer false hope. Our Society recognises that George Jelinek’s work provides important, genuine hope. George presents the facts in a style that anyone would find easy to understand and it is obvious that his research is extensive, identifying information that is absolutely key to managing MS. It’s hard to argue with the evidence.”

*Gary McMahon, General Manager, MS Society of Auckland & North Shore, New Zealand*
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